The ALOHA Blog

The ALOHA Moment

Tips and tricks for staying on the happier path to healthy, your next kitchen masterpiece, or just a brain break — we've got you.

Eco-friendly chocolate chip cookie dough protein bar

Article 10 min

23 Eco-Friendly Affirmations to Change Your Life, Community, and the Planet

  By: Shelby Burns Are your worries of climate change making you feel like you quite literally have...

ALOHA Raspberry White Chocolate

Nourish 6 min

3 Things You Need to Know About ALOHA’s Raspberry White Chocolate Bars

The secret is out... we're excited to introduce our latest addition to the ALOHA bar family: Raspberry White...

Woman athlete deciding when to eat a protein bar

Article 5 min

Should I Eat a Protein Bar Before or After a Workout?

Do you find yourself constantly checking the protein content on food labels and planning your meals around getting...

Cocoa bean from cocoa tree to show what is in dark chocolate.

Nourish 8 min

Is Vegan Chocolate Good For You?

The Health Benefits of Chocolate Made From Plants By: Jess Guht, B.S., M.Eng Biomedical Engineering Everyone gets a...

ALOHA community care as a B-Corp with Conscious Alliance

Article 4 min

Community Care: The Advanced Stage of Self-Care You Need to Know About

By Ginny Dorn, NASM-certified nutrition coach Although people occasionally make fun of self-care because it can, at times,...

Map of Blue Zones of the world

Article 6 min

The Ultimate Guide to Increasing Your Life Expectancy with a Blue Zones Diet

The Ultimate Guide to Increasing Your Life Expectancy with a Blue Zones Diet By: Francesca Alfano, (MS, CDN,...

Community of baseball fans in a stadium

Article 4 min

How to Find a Sense of Belonging Through Community

By Ginny Dorn, NASM-certified nutrition coach You might be surprised to hear that community is nearly as important...

Woman enjoying ALOHA chocolate brownie protein bar on the beach

Article 5 min

Traveling for Thanksgiving with Gluten-Free Dairy-Free Dietary Restrictions

By Kelsey Kunik, RDN / registered dietitian, nutrition consultant, health and wellness writer, and recipe developer. Eating while...

ALOHA Pumpkin Spice organic protein bar

Article 4 min

5 Ways to Eliminate Pumpkin Food Waste After Halloween        

By Ginny Dorn, B.A. in Family and Consumer Sciences Pumpkins are synonymous with Halloween. You can find these...

Eating ALOHA plant based protein bars

Move 3 min

How to Eliminate Decision Fatigue with Daily Routine

By Tracy Freese, M.A. Communication, Health & Wellness Do you find yourself feeling tired, overwhelmed, stressed or anxious...

ALOHA's PCR Packaging & Recycled Plastics

Article 3 min

ALOHA's PCR Packaging & Recycled Plastics

Recycled plastics are the materials that have been used, processed and reused to create new products. In 2021...

Fair Trade Certification: People, Planet, and Products

Article 3 min

Fair Trade Certification: People, Planet, and Products

Every 13th of the month of May, we celebrate World Fair Trade Day. It’s a day worthy of...

Plant Based 4 Earth Day

Article 3 min

Plant Based 4 Earth Day

Perhaps you dabble in plant-based eating a few days a week or you’ve gotten your family on board...

Plant based protein sources

Nourish 3 min

All About Protein

Protein. It’s on everyone's mind and everyone’s plate. But what’s the big deal and how much do our...

Sticking To A Routine

Move 3 min

Sticking To A Routine

You see the early-birds who hit the gym before the sun even comes up, the calorie-counters who diligently...

Aloha Adventures: Erin Sullivan

Article 3 min

Aloha Adventures: Erin Sullivan

This summer, we've invited friends and Aloha fans across the country to share their summer adventures with us....

Aloha Adventures: Sam Ortiz

Article 2 min

Aloha Adventures: Sam Ortiz

This summer, we've invited friends and Aloha fans across the country to share their summer adventures with us....

Aloha Adventures: Alexandra Tallulah

Article 2 min

Aloha Adventures: Alexandra Tallulah

This summer, we've invited friends and Aloha fans across the country to share their summer adventures with us....

Coconuts and how MCT oil works

Nourish 3 min

The Benefits of MCT Oil (Coconut Oil), What is MCT Oil?

By: Megan Faletra, MS, MPH, RDN. Over the past few years you may have heard people talking about...

Aloha Adventures: Kyle Whalum

Article 2 min

Aloha Adventures: Kyle Whalum

This summer, we've invited friends and Aloha fans across the country to share their summer adventures with us....

Aloha Adventures: LA Hike Club

Article 2 min

Aloha Adventures: LA Hike Club

This summer, we've invited friends and Aloha fans across the country to share their summer adventures with us....

Shop Our New Arrivals

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