The ALOHA Moment

Welcome to square one (a.k.a. the ALOHA blog). Whether you’re looking for tips & tricks to staying the Happier Path to Healthy, your next kitchen masterpiece or just a brain break — we’ve got you.

The Aloha Blog

All Articles

9 min

How To Make A Protein Shake: Delicious Recipes And Tips

Craft delicious protein shakes with our easy-to-follow recipes and expert...
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9 min

Taro Root: A Nutrient-Packed Food You Should Add To Your Diet

Learn about taro nutrition, its health benefits, and how ALOHA’s Taro Bar fits into a...

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10 min

Is Almond Butter Healthy? Here’s What You Need To Know

Is almond butter healthy? Learn what sets it apart, its benefits, and how to choose...

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9 min

How To Get More Protein

Explore effective ways to boost your protein intake with our...
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10 min

Why You Should Add Almond Butter To Your Daily Routine

Learn the top almond butter benefits and how this simple, wholesome food can support your...

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9 min

Why White Chocolate Isn’t Typically Vegan

Is white chocolate vegan? Learn why most aren’t, how ALOHA offers dairy-free alternatives, and what...

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10 min

Peanut Butter Vs. Almond Butter: Nutrition, Taste & Health Benefits

Compare almond butter vs peanut butter in nutrition, taste, and health benefits. Find out which...

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10 min

The Truth About White Chocolate And Caffeine

Does white chocolate have caffeine? Find out what sets it apart and why ALOHA’s plant-based...

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9 min

How Much Protein Is In Almond Butter? A Nutritional Breakdown

How much protein is in almond butter? Learn what’s inside, how it compares to other...

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9 min

Surprising Taro Benefits For Digestion, Energy & Overall Health

Learn taro benefits for digestion, energy & balance. Try ALOHA’s organic Taro Bar—real ingredients rooted...

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10 min

How To Use Vanilla Protein Powder In Recipes For A Healthy Boost

Try ALOHA Vanilla Protein Powder in easy vanilla protein powder recipes. Smooth taste, clean ingredients—add...

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9 min

Taro Root: Is This Starchy Vegetable A Healthy Choice?

Is taro good for you? Try ALOHA’s Taro Bar with Lehua taro and macadamia. Plant-based,...

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9 min

Healthy & Delicious Chocolate Protein Powder Recipes To Try

Boost your meals with ALOHA Chocolate Protein Powder. Try these easy chocolate protein powder recipes...

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9 min

Is Taro Naturally Caffeinated? What You Should Know

Does taro have caffeine? Learn why ALOHA’s Taro Bar is a clean, plant-based, caffeine-free snack...

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10 min

Protein Requirements For Men

Understand the daily protein requirements for men, explore factors influencing these needs, and discover practical...
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9 min

Everything You Need To Know About Plant-Based Protein For A Healthier You

Learn what is plant based protein with ALOHA’s organic protein bars, powders & drinks. Clean...

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9 min

Taro And Gluten: Can You Enjoy This Root On A Gluten-Free Diet?

Is taro gluten free? ALOHA’s Taro Bar is made with real taro and no gluten....

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9 min

Protein Requirements For Women

Learn about the daily protein requirements for women and the importance of protein for muscle...
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10 min

Is Plant-Based Protein Powder Good For You? What Science Says

Is plant based protein powder good for you? Get clean, organic protein with ALOHA. Fuel...

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10 min

Taro Nutrition: Is This Root Vegetable Good For Your Health?

Is taro healthy? Find out how this nutrient-rich root supports your lifestyle and try it...

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9 min

Say Goodbye To Chalky Shakes: Best Tasting Protein Powders Ranked

Say goodbye to chalky shakes. Try ALOHA’s best tasting protein powder with smooth texture, organic...

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9 min

Protein Intake For Muscle Gain

Achieve optimal muscle gain with ALOHA's high-quality plant-based protein products. Learn the importance of protein...
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9 min

Are You Protein Deficient? Warning Signs To Watch For

Are you protein deficient? Learn the signs and how ALOHA's plant-based protein bars, drinks &...

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9 min

Protein Snacks

Discover how to select the best protein snacks for your...
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10 min

Why Everyone Loves The Taste Of Taro: A Flavor You Must Try

What does taro taste like? Taro has a mild, nutty sweetness with a creamy...

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9 min

Quick & Healthy Snack Ideas For Busy Days

Quick & healthy snack ideas for busy days with ALOHA Protein Bars & Minis. Made...

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9 min

Are Protein Bars Good For You

Discover if protein bars are good for you with ALOHA's expert guide. Learn about the...
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7 min

Protein For Runners: Why It’s Essential For Performance & Recovery

Learn why runners need protein for muscle recovery, endurance, and injury prevention. Find the...

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9 min

Can Kids Drink Protein Shakes? A Parent’s Guide

Can kids drink protein shakes? Learn what parents should know about safe, plant-based protein options...

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9 min

What Are Healthy Fats? A Complete Guide To Good Nutrition

Learn what are healthy fats, why they matter, and how ALOHA’s plant-based snacks make it...

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10 min

Pea Protein Benefits: Why It’s A Great Plant-Based Option

Looking for a clean, plant-based protein? Pea protein benefits include bodily recovery, digestion &...

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9 min

Does Protein Powder Expire? How To Tell If It’s Still Good

Does protein powder expire? Find out how to tell if ALOHA plant-based protein powder is...

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11 min

The Best Protein Bars For Kids: Healthy & Kid-Approved Options

Can kids eat protein bars? ALOHA protein bars are organic, plant-based, and kid-friendly. Try...

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8 min

Does Protein Powder Have Gluten? What You Need To Know

Does protein powder have gluten? Learn how to spot gluten-free options and why ALOHA’s plant-based,...

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9 min

Why Raspberries Are Good For You: Vitamins, Antioxidants & More

Learn the health benefits of raspberries, how they fit into plant-based eating, and why...

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9 min

Whey Vs Plant-Based Protein: Key Differences Explained

Whey vs plant-based protein—what's the difference? Learn the key benefits, how each fits your lifestyle,...

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11 min

What Is Taro?

What is taro? Learn about its origins, health benefits, and how to cook it....

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9 min

How Many Protein Shakes A Day? Guide For Optimal Intake

Learn how many protein shakes you need daily with ALOHA's...
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12 min

Healthy Work Snacks For Busy Days

Looking for healthy snacks to take to work? Stay full and energized with easy, nutritious...

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11 min

Best Healthy Snacks For Traveling On The Go

Stay energized with the best healthy snacks for traveling. Find nutrient-dense, portable options to keep...

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11 min

How Protein Helps Build And Repair Muscles

What does protein do for muscles? It helps build, repair, and strengthen them. Learn how...

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10 min

Why Women Should Include Protein Shakes In Their Routine

Learn the benefits of protein shakes for females, from muscle recovery to weight management. Boost...

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11 min

How To Calculate Your Ideal Protein Powder Intake

How much protein powder per day do you need? Learn how to calculate your ideal...

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10 min

How To Make Protein-Packed Breakfast Bars

Make your mornings easier with this protein breakfast bars recipe! Learn how to make plant-based...

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10 min

Snack Ideas For School: Healthy, Quick, And Easy Options

Healthy snacks for school made easy! Find quick, plant-based, and organic snack ideas to keep...

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11 min

Top Benefits Of Vegan Protein Powder

Learn the benefits of vegan protein powder for health, digestion, and sustainability. Perfect for workouts...

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11 min

High-Protein Granola Recipe For Healthy Snacking

High-protein granola recipe for healthy snacking with plant-based, organic ingredients. Fuel your day with a...

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10 min

Are Protein Shakes A Good Meal Replacement?

Can a protein shake replace a meal? Learn when and how to use protein shakes...

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10 min

Protein Intake Tips For Athletes: Boost Recovery

Learn how to optimize protein intake for athletes to boost recovery and performance. Practical tips,...

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11 min

Benefits Of Prebiotics: Improve Gut And Overall Health

Learn the benefits of prebiotics for gut and overall health. Enhance digestion, boost immunity, and...

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