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What Is MCT Oil and the Health Claims?

Posted by Aloha Admin on

What Is MCT Oil and the Health Claims?

Over the past few years you may have heard people talking about MCT Oil, or medium-chain triglyceride oil, which is one of the newest healthy fats people are turning towards in the wellness and fitness community. These days MCT oil seems to be popping up everywhere in people’s morning coffee and smoothies, but is MCT oil really worth all the hype, or is just another wellness trend?   What is MCT Oil and Why Is Everyone Talking About It? MCT oil is a type of oil made up entirely of medium-chain triglycerides, which are saturated fatty acids found in both...

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