Sources:
1. Chapman, I., Oberoi, A., Giezenaar, C., & Soenen, S. (2021). Rational Use of Protein Supplements in the Elderly—Relevance of Gastrointestinal Mechanisms. Nutrients, 13(4), 1227. https://doi.org/10.3390/nu13041227
2. Reinhard, S. C., Given, B., Petlick, N. H., & Bemis, A. (2018, April). Supporting Family Caregivers in Providing Care. Nih.gov; Agency for Healthcare Research and Quality (US). https://www.ncbi.nlm.nih.gov/books/NBK2665/
3. Putra, C., Konow, N., Gage, M., York, C. G., & Mangano, K. M. (2021). Protein Source and Muscle Health in Older Adults: A Literature Review. Nutrients, 13(3), 743. https://doi.org/10.3390/nu13030743
4. Landi, F., Calvani, R., Tosato, M., Martone, A., Ortolani, E., Savera, G., D’Angelo, E., Sisto, A., & Marzetti, E. (2016). Protein Intake and Muscle Health in Old Age: From Biological Plausibility to Clinical Evidence. Nutrients, 8(5), 295. https://doi.org/10.3390/nu8050295
5. Bauer, J., Biolo, G., Cederholm, T., Cesari, M., Cruz-Jentoft, A. J., Morley, J. E., Phillips, S., Sieber, C., Stehle, P., Teta, D., Visvanathan, R., Volpi, E., & Boirie, Y. (2013). Evidence-Based Recommendations for Optimal Dietary Protein Intake in Older People: a Position Paper from the PROT-AGE Study Group. Journal of the American Medical Directors Association, 14(8), 542–559. https://doi.org/10.1016/j.jamda.2013.05.021
6. National Institute of Arthritis and Musculoskeletal and skin diseases. (2023, May 5). Calcium and vitamin D: Important for bone health. National Institute of Arthritis and Musculoskeletal and Skin Diseases. https://www.niams.nih.gov/health-topics/calcium-and-vitamin-d-important-bone-health
ALOHA's products are not intended to treat, diagnose, mitigate, prevent, or cure disease. ALOHA's products should not replace prescribed medications or the variety of foods important to a healthful diet.
Do not self-diagnose any health condition. Work with your healthcare provider to determine how best to achieve optimal health.