Sources:
1. Hertzler, S. R., Lieblein-Boff, J. C., Weiler, M., & Allgeier, C. (2020). Plant Proteins: Assessing Their Nutritional Quality and Effects on Health and Physical Function. Nutrients, 12(12), 3704. https://doi.org/10.3390/nu12123704
2. Arora, S., Kataria, P., Mansi Nautiyal, Ishika Tuteja, Sharma, V., Ahmad, F., Haque, S., Shahwan, M., Esra Capanoglu, Rahul Vashishth, & Arun Kumar Gupta. (2023). Comprehensive Review on the Role of Plant Protein As a Possible Meat Analogue: Framing the Future of Meat. https://doi.org/10.1021/acsomega.3c01373
3. Church, D. D., Hirsch, K. R., Park, S., Kim, I.-Y., Gwin, J. A., Pasiakos, S. M., Wolfe, R. R., & Ferrando, A. A. (2020). Essential Amino Acids and Protein Synthesis: Insights into Maximizing the Muscle and Whole-Body Response to Feeding. Nutrients, 12(12), 3717. https://doi.org/10.3390/nu12123717
4. Karabulut, G., Goksen, G., & Mousavi Khaneghah, A. (2024). Plant-based protein modification strategies towards challenges. Journal of Agriculture and Food Research, 15, 101017. https://doi.org/10.1016/j.jafr.2024.101017
5. Kaur, L., Mao, B., Beniwal, A. S., Abhilasha, Kaur, R., Chian, F. M., & Singh, J. (2022). Alternative proteins vs animal proteins: The influence of structure and processing on their gastro-small intestinal digestion. Trends in Food Science & Technology, 122, 275–286. https://doi.org/10.1016/j.tifs.2022.02.021
6. Clem, J., & Barthel, B. (2021). A Look at Plant-Based Diets. Missouri Medicine, 118(3), 233. https://pmc.ncbi.nlm.nih.gov/articles/PMC8210981/
7. Sim, S. Y. J., Srv, A., Chiang, J. H., & Henry, C. J. (2021). Plant Proteins for Future Foods: A Roadmap. Foods, 10(8), 1967. https://doi.org/10.3390/foods10081967
8. Gil, M., Rudy, M., Duma-Kocan, P., Stanisławczyk, R., Krajewska, A., Dziki, D., & Hassoon, W. H. (2024). Sustainability of Alternatives to Animal Protein Sources, a Comprehensive Review. Sustainability, 16(17), 7701–7701. https://doi.org/10.3390/su16177701
ALOHA's products are not intended to treat, diagnose, mitigate, prevent, or cure disease. ALOHA's products should not replace prescribed medications or the variety of foods important to a healthful diet.
Do not self-diagnose any health condition. Work with your healthcare provider to determine how best to achieve optimal health.