Low Carb Protein Shakes

Low carb protein shakes have become a go-to choice for people who want to stay nourished without loading up on sugar. They’re not just for athletes or meal planners—they’re for anyone looking for a balanced, feel-good option that fits into real life. Whether you're cutting carbs or simply want something quick and satisfying, low carb protein shakes offer an easy solution with big benefits. But the quality of ingredients makes all the difference—and that’s where ALOHA leads.

  • Chocolate Sea Salt - Protein Drinks

    Chocolate Sea Salt

    Protein Drinks
    12-count

    Rich chocolate with a hint of sea salt

    Price: $39.99

  • Coconut - Protein Drinks

    Coconut

    Protein Drinks
    12-count

    Deliciously creamy coconut

    Price: $39.99

  • Vanilla - Protein Drinks

    Vanilla

    Protein Drinks
    12-count

    Velvety smooth vanilla

    Price: $39.99

What Are Low Carb Protein Shakes?

Low carb protein shakes are a simple way to fuel your body with protein while keeping your carbohydrate intake in check. They’re a popular choice for people looking to support active lifestyles, stay fuller longer, or just enjoy a quick and nourishing drink without a lot of added sugar.

But not all protein shakes are created equal. ALOHA’s low carb protein shakes are plant-based, soy-free, and thoughtfully crafted with organic ingredients that help people feel good from the inside out. Whether you’re on the go or relaxing post-workout, these shakes offer a delicious way to stay balanced—without compromising your values.

Why Low Carb Matters

Choosing low carb options can support a balanced lifestyle without the ups and downs that often come from sugary snacks or high-carb meals. For many, it’s about steady energy, feeling more satisfied, and having the flexibility to enjoy meals that align with personal goals.

Low carb doesn’t have to mean low enjoyment. ALOHA’s low carb protein shakes are a great example of how you can keep your carbs in check while still enjoying rich, crave-worthy flavors. They’re also a great fit if you're exploring plant based protein shakes that are made with quality, whole-food ingredients and none of the unnecessary extras.

How ALOHA Shakes Make A Difference

ALOHA shakes aren’t just about protein—they’re about purpose. Every bottle is crafted with real, organic ingredients that support your health, respect the planet, and help communities thrive. Here's what sets us apart:

Clean Ingredients, Real Nutrition

ALOHA shakes are made with thoughtfully sourced ingredients you can recognize and trust. We keep things simple—no artificial sweeteners, no GMOs, and always soy-free. It’s clean fuel that fits into your day without the extra junk.

Certified B Corp & Employee-Owned

We’re proud to be a Certified B Corporation, which means we meet high standards for social and environmental responsibility. As an employee-owned company, every decision we make reflects the care and passion of the people behind the product. It’s not just business—it’s personal.

Giving Back With Every Sip

Your choice supports more than just your health. ALOHA partners with food banks and organizations focused on access to nutritious food and sustainable agriculture. Every shake helps us give back in meaningful ways.

Vanilla Protein Shake

Benefits Of Plant-Based Protein

Plant-based protein is more than a nutritional choice—it’s a lifestyle that supports your well-being and the world around you. From digestion to sustainability, the benefits go beyond just what’s in the bottle. Here’s why it matters:

Gentler On Digestion

For many people, plant-based protein is easier on the stomach compared to dairy-based alternatives. It doesn’t contain lactose or other common allergens that can lead to discomfort. ALOHA’s soy-free, plant-powered formulas are designed to help you feel good without the bloat.

Naturally Nutrient-Rich

Plant proteins often come with natural sources of fiber, iron, and essential amino acids. These nutrients support your body in ways that go beyond just building muscle. Because ALOHA uses real, organic ingredients, you're getting more than just protein—you’re getting nourishment you can feel good about.

Heart-Healthy And Cholesterol-Free

Unlike many animal-based options, plant protein is naturally cholesterol-free. This can be a helpful choice for those who are mindful of heart health and overall wellness. With ALOHA, you’re making a heart-smart choice without giving up taste or convenience.

Better For The Planet

Choosing plants over animal products uses fewer resources and creates less environmental impact. ALOHA’s commitment to sustainability means each shake supports practices that are better for the Earth. As a Certified B Corp, we prioritize people and the planet in everything we do.

The Best Low Carb Protein Shakes From ALOHA

ALOHA’s low carb protein shakes combine delicious flavors with clean, plant-based ingredients—perfect for anytime fuel without the sugar crash. Here are some of our best options, all soy-free and crafted with care:

Vanilla Protein Shake

Smooth, classic, and never boring, the Vanilla Protein Shake is a go-to for anyone who loves a clean, lightly sweet flavor. It’s made with organic coconut milk and real vanilla, offering 20g of plant-based protein and only 5g of sugar.

Chocolate Sea Salt Protein Shake

A bold blend of chocolate and sea salt makes this shake rich, satisfying, and just a little indulgent. With organic cocoa and a pinch of sea salt, it delivers a crave-worthy taste and 20g of protein—all without compromising your low carb goals.

Coconut Protein Shake

Tropical and refreshing, the Coconut Protein Shake is a smooth escape from the ordinary. Infused with real coconut cream, this flavor brings 20g of protein and island vibes, with no soy and nothing artificial.

When And How Many Protein Shakes A Day?

Protein shakes can be a flexible part of your routine—enjoyed as a quick breakfast, post-workout fuel, or a satisfying snack between meals. The key is to listen to your body and find what works best for your lifestyle.

If you're wondering how many protein shakes a day is ideal, it depends on your individual needs, activity level, and diet. Some people enjoy one shake daily, while others may choose two to help meet their protein goals. To learn more about how to find your balance, check out our guide on how many protein shakes a day.

Quick Reasons To Love ALOHA Low Carb Protein Shakes

If you're looking for protein shakes that check all the right boxes—flavor, nutrition, and purpose—ALOHA has you covered. These quick highlights show why our low carb protein shakes stand out and fit into your everyday routine:

20g Of Plant-Based Protein

Each ALOHA shake is packed with 20 grams of plant-based protein from organic peas and brown rice, making it a powerful option for fueling your day. This clean protein blend supports muscle recovery, energy, and satisfaction without any animal products. It’s a smooth, easy way to get protein—without dairy, soy, or additives.

Low In Sugar, Big On Taste

With only 5 grams of sugar or less, ALOHA shakes keep your blood sugar balanced while still tasting delicious. We use organic monk fruit and coconut sugar for a natural sweetness that doesn't overpower. It’s the kind of flavor that keeps you coming back—without the sugar crash.

Certified B Corp & Employee-Owned

As a Certified B Corporation, ALOHA meets rigorous standards for social and environmental responsibility. And because we’re employee-owned, every decision is made with care by the people who believe in the mission. Supporting ALOHA means supporting a business that values fairness, sustainability, and long-term impact.

Convenient For Any Lifestyle

These shakes are shelf-stable and ready to go, whether you're heading to work, the gym, or just need something fast between meals. No blending, no prep—just shake, sip, and fuel up. It's real nutrition without slowing you down.

Sustainably Sourced, Always Organic

ALOHA’s ingredients are certified organic and sourced with the environment in mind. From our plant proteins to our coconut milk base, every element is chosen with care and integrity. Even our packaging is designed to reduce waste and support greener choices.

Supports You And The Community

Every ALOHA purchase helps fund partnerships with food banks and nonprofits that fight food insecurity. We believe everyone deserves access to nourishing, high-quality food. When you choose ALOHA, you’re not just taking care of yourself—you’re helping someone else too.

Why Choose ALOHA?

ALOHA is more than a protein shake—it’s a movement rooted in wellness, sustainability, and community. From our clean, plant-based recipes to our commitment to ethical sourcing and giving back, everything we do is about helping people feel good in every way.

Our products are soy-free, made with organic ingredients, and packed with protein from plants you can trust. As a Certified B Corp and employee-owned company, we hold ourselves to a higher standard—not just for quality, but for impact. Whether you're new to plant based protein shakes or a long-time fan, ALOHA makes it easier to nourish your day, your way.

Read also: 

Are low carb protein shakes good for breakfast?

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Yes, they’re a convenient option for breakfast, especially when time is short. A low carb protein shake provides energy, protein, and a satisfying start to the day without a sugar spike. It’s also easy to pair with fruit, oats, or toast for a more complete meal.

Can low carb protein shakes help with cravings?

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Yes, having a shake between meals may help reduce cravings. The protein and fiber content in a shake can help you feel full longer. It’s a simple tool to stay on track when you're tempted by snacks.

What makes a low carb shake different from a meal replacement shake?

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Low carb protein shakes typically focus on protein with minimal carbs and calories, while meal replacement shakes include more fats, carbs, and nutrients. They’re made for different goals—protein shakes fuel and support, meal replacements are built to substitute full meals. ALOHA shakes fall into the first category.

Can kids drink low carb protein shakes?

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ALOHA shakes are made with organic, clean ingredients and are safe for older kids with no soy or artificial additives. That said, it’s always best to check with a pediatrician if you’re unsure. They can be a great option for busy mornings or picky eaters needing more protein.

How do I store low carb protein shakes?

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ALOHA shakes are shelf-stable until opened. You can store them in the pantry but many people prefer chilling them for taste. Once opened, they should be refrigerated and consumed within a couple of days.

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