Our plant-based protein bars are packed with 14g of plant-based protein in a variety of mouthwateringly delicious flavors.
Take our best seller – the Peanut Butter Cup Protein Bar which features a rich, chocolate coating and savory peanut butter filling in these organic protein bars for a beautiful blend of salty and sweet.
With 14g of brown rice and pumpkin seed protein and 10g of fiber, you'll have the support you need to revitalize your soul and melt your troubles away. Always free from: gluten, dairy, soy, stevia, and sugar alcohol sweeteners.
Protein Bars For Vegans And Vegetarians: What To Look For
For vegans and vegetarians, finding the right protein bar can be a bit more challenging. The key is to identify products that align with dietary restrictions while still delivering essential nutrients and a satisfying taste. Here's what to look for when choosing protein bars suitable for vegans and vegetarians:
- Plant-Based Protein Sources: The most important factor to consider is the protein source. Look for bars that utilize plant-based proteins. These sources offer a high-quality, complete amino acid profile, which is crucial for muscle repair and growth. Some bars might also combine multiple plant proteins to ensure a balanced amino acid profile.
- Dairy And Animal Product-Free: For vegan individuals, it's essential to scrutinize ingredient lists for hidden animal products, which include dairy-derived ingredients like whey or casein protein, honey, and gelatin. Even bars marketed as plant-based can sometimes contain these ingredients, so vigilance is key.
- Natural And Whole Food Ingredients: Prioritize protein bars that are made with natural and whole food ingredients. Many plant-based bars incorporate nuts, seeds, whole grains, and dried fruits to enhance their nutritional profile and flavor. These ingredients not only boost the fiber content, essential for a healthy digestive system, but also provide healthy fats, vitamins, and minerals to support overall health.
- Nutrient Density: Given that plant-based diets might lack certain nutrients, it's beneficial to choose protein bars that are fortified with vitamins and minerals such as Vitamin B12, iron, calcium, and zinc. This ensures that you're not just getting your protein, but also compensating for potential dietary gaps commonly faced by vegans and vegetarians.
- Added Sugars And Sweeteners: As with any protein bar, it's advisable for vegans and vegetarians to minimize their intake of added sugars and artificial sweeteners. Opt for bars sweetened with natural sources such as dates, maple syrup, or stevia. Not only does this make the bar healthier, but it also ensures that it's derived from plant-based sources.
- Certification Labels: For added assurance, look for certification labels on packaging such as "Certified Vegan," "Non-GMO Project Verified," or "USDA Organic." These labels indicate that the product meets strict standards regarding its ingredients and manufacturing processes, aligning with vegan and vegetarian values.