ALOHA vs. Clif Bar: Head-to-Head Comparison

  • Protein Bar Sample Pack (Pack of 12)
    $36.99
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  • The Kona Bar (Pack of 6)
    $21.99
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  • Peanut Butter Chocolate Chip (Pack of 12)
    $22.75 $32.99
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Bestsellers for Protein Bars

  • Protein Bar Sample Pack (Pack of 12)
    $36.99
    4.8
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    View
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  • The Kona Bar (Pack of 6)
    $21.99
    Shop
    View
    Shop
    View
  • Peanut Butter Chocolate Chip (Pack of 12)
    $22.75 $32.99
    4.9
    Shop
    View
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What to Look For In a Protein Bar

a man is kneeling down next to a little girl and holding a snack

When evaluating protein bars, it's important to consider their nutritional content. Key factors include the amount of protein, which supports muscle repair and growth; sugar, which should be minimal to avoid energy crashes; and fiber, which aids in digestion and can keep you feeling full longer. It's also beneficial to look for products free from sugar alcohols and stevia if you prefer natural sweetness or have sensitivities to these sweeteners. Certifications like USDA Organic and Non-GMO Verified can indicate a commitment to quality ingredients and sustainable practices.

For those interested in supporting socially responsible companies, a Certified B-Corporation designation signifies that a company meets high standards of social and environmental performance, accountability, and transparency. When choosing a protein bar, consider these nutritional elements to ensure it aligns with your health goals and values.

Finding Flavorful Options

a woman is holding a bar of chocolate and smiling while talking to a man

Taste is a crucial factor when selecting a protein bar. A bar that tastes good can be a satisfying snack or meal replacement. Look for a variety of flavors to keep your taste buds interested. Companies often offer a range of flavors, from chocolate and peanut butter to fruit-infused options. Sampling different flavors can help you find the ones you enjoy most. Remember, a great-tasting protein bar can make it easier to maintain healthy eating habits.

Head-to-Head: ALOHA vs. Clif Bar

a table showing the amount of protein sugar fiber and sugar alcohols

When comparing ALOHA's peanut butter protein bars to Clif Bars' version, the Crunchy Peanut Butter flavor, there are distinct differences to consider. ALOHA bars contain 14 grams of plant-based protein, which is beneficial for muscle maintenance and satiety. In contrast, Clif Bars provide 11 grams of protein. ALOHA bars also have a lower sugar content at 5 grams, compared to Clif Bars that contain 19 grams of sugar, which is significant for those monitoring their sugar intake.

ALOHA bars offer a substantial amount of fiber, 10 grams, doubling what Clif Bars offer at 5 grams. This could be advantageous for digestive health and maintaining fullness between meals. Both ALOHA and Clif Bars are free from sugar alcohols and stevia, catering to those who prefer natural sweetness or have sensitivities.

In terms of certifications, ALOHA takes the lead with USDA Organic and Non-GMO Verified products, ensuring that ingredients are of high quality and produced without genetic engineering. ALOHA is also a Certified B-Corporation, demonstrating a commitment to social and environmental standards, whereas Clif Bar does not hold this certification.

Here's what matters: ALOHA protein bars provide a higher protein, lower sugar, and higher fiber option, with the added benefits of organic and non-GMO ingredients, as well as the assurance that comes with supporting a Certified B-Corporation.

ALOHA vs. Clif Bar FAQs

a woman is holding a aloha bar in front of her face

What Should I Consider When Choosing a Protein Bar?

When selecting a protein bar, it's essential to focus on the nutritional profile. Key components to consider are:

- Protein content: Look for a bar with a substantial amount of protein to support muscle repair and growth.

- Sugar content: A lower sugar content is preferable to avoid energy spikes and crashes.

- Fiber content: Fiber aids in digestion and helps you feel full, so a higher fiber content is beneficial.

- Sweeteners: If you have sensitivities or a preference for natural ingredients, check if the bar is free from sugar alcohols and stevia.

- Certifications: Options like USDA Organic and Non-GMO Verified indicate the use of quality ingredients. Also, a Certified B-Corporation label shows a company's commitment to social and environmental responsibility.

These factors can help you choose a bar that supports your health goals and aligns with your dietary preferences.

How Important Is the Taste of a Protein Bar?

The taste of a protein bar is very important. A great-tasting bar can serve as a satisfying snack or an enjoyable meal replacement. Companies offer a wide range of flavors, and finding ones that you enjoy can make it easier to stick to your nutrition plan. Look for a variety of flavors to keep your diet interesting and to find the perfect bar that satisfies your cravings.

What Are the Nutritional Differences Between ALOHA and Clif Bars?

Comparing the nutritional content of ALOHA bars to Clif Bars, you'll notice several differences:

- ALOHA bars have more protein, with 14 grams per bar, while Clif Bars contain 11 grams.

- ALOHA bars have significantly less sugar, with only 5 grams, compared to 19 grams in Clif Bars.

- ALOHA offers more fiber, at 10 grams per bar, which is double the amount found in Clif Bars.

- Both brands provide options free from sugar alcohols and stevia.

Additionally, ALOHA bars are USDA Organic and Non-GMO Verified, unlike Clif Bars. ALOHA is also a Certified B-Corporation, which is not the case for Clif Bars.

Why Should I Choose a Protein Bar That's USDA Organic and Non-GMO Verified?

Choosing a protein bar that's USDA Organic and Non-GMO Verified ensures that the ingredients used are of high quality and produced without genetic engineering or harmful pesticides. These certifications also reflect a brand's commitment to sustainable and environmentally friendly practices, which can be an important factor for health-conscious and eco-aware consumers.

What Does It Mean If a Protein Bar Is From a Certified B-Corporation?

When a protein bar comes from a Certified B-Corporation, it means that the company behind the product meets rigorous standards of social and environmental performance, accountability, and transparency. By choosing such a product, you support a business that values not just profit but also the well-being of its employees, community, and the environment.

Can a Tasty Protein Bar Really Help Me Maintain Healthy Eating Habits?

Yes, a protein bar that tastes good can be an integral part of maintaining healthy eating habits. When you enjoy what you're eating, you're more likely to stick to your nutritional goals. Having a selection of delicious flavors can prevent snack boredom and make it easier to resist less healthy options.

ALOHA Buying Guide

Protein bars are a popular choice if you are looking to incorporate more protein into your diet or just seeking a convenient and nutritious snack option. These bars come in a variety of flavors and formulations, making it important to consider certain factors before making a purchase.

First and foremost, protein content is a key factor to consider when choosing a protein bar. Look for bars that contain at least 10-20 grams of protein per serving to ensure you are getting an adequate amount. At ALOHA, all of our plant-based protein bars come with 14g of protein. Additionally, check the source of the protein. Some bars use whey protein, while others opt for plant-based options such as pea or soy protein. Choose the one that aligns with your dietary preferences and needs.

Another important consideration is the ingredient list. Choose protein bars that are made with natural, whole food ingredients and avoid those that contain artificial additives or excessive amounts of sugar. Look for bars that are gluten-free, vegan, and non-GMO if you have specific dietary restrictions or preferences.

Texture and taste are also important factors to consider. Some protein bars have a chewy texture, while others are more crunchy. Similarly, flavors can range from classic chocolate chip to unique combinations like raspberry white chocolate. Experiment with different brands and flavors to find the ones that you enjoy the most.

Best Seller

Protein Bar Sample Pack (Pack of 12)

The Protein Bar Sample Pack offers a variety of flavors, providing customers with options to suit their taste preferences. These bars are high in fiber, which can aid in digestion and promote satiety. Additionally, they are made from 100% USDA organic ingredients, ensuring that they are free from pesticides and harmful chemicals. The fact that these bars are vegan and gluten-free makes them suitable for individuals with dietary restrictions or preferences. Furthermore, the product's certifications as a B Corporation, Non-GMO Project Verified, and kosher indicate that it meets high standards of ethical and quality production.

Why People Love This
  • Variety of flavors: Users appreciate the different taste options available in the pack.
  • High in protein: Many reviewers love that each bar is packed with a significant amount of protein.
  • Low sugar content: Customers are pleased with the low sugar levels, making the bars a healthier snack option.
  • Good for on-the-go: The convenience of being able to take the bars anywhere is highlighted by many users.
  • Satisfying and filling: Several reviews mention that the bars are substantial and keep them full for longer.
  • Great texture: Customers enjoy the texture of the bars, finding them neither too hard nor too chewy.
  • Affordable price point: Many users find the cost of the sample pack reasonable for the quality and quantity of bars included.

Limited Edition

The Kona Bar (Pack of 6)

ALOHA's Organic Plant Based Protein Bars are vegan, low sugar, gluten free, paleo friendly and contain 14 grams of USDA organic plant-based protein.

The ALOHA Organic Plant Based Protein Bars are a delicious and healthy snack option. They are made with local ingredients from Hawai’i such as 100% Kona Coffee, 100% Hawai’i-grown Macadamia Nuts and Ponova oil from O'ahu's North Shore. The bars contain 14 grams of USDA organic plant-based protein as well as 10g of fiber and only 5g of sugar per bar, making them an excellent choice for those looking for a nutritious snack. Furthermore, the bars are vegan, Non-GMO, gluten free snacks that are Soy-Free, Dairy-Free and Stevia-Free. Finally, 10% of proceeds from the bars will be donated to Kupu to support agricultural education programs in Hawaii – a nice touch!

Why People Love This
  • Organic Plant Based Protein: Consumers love the fact that these bars are made from organic plant-based protein, making them a great source of protein for vegans and vegetarians.
  • Special Edition Kona Flavor: The unique Kona flavor is a hit among customers, who appreciate the novelty and taste of this special edition.
  • Low Sugar: Customers appreciate that these bars are low sugar, making them a healthier snack option.
  • Gluten Free and Paleo: These bars are gluten free and paleo, which fits perfectly into the dietary needs of many consumers.
  • Non-GMO: The fact that these bars are Non-GMO is highly valued by consumers who are careful about their food choices.
  • Free from Stevia, Soy and Erythritol: Customers value the absence of Stevia, Soy and Erythritol in these bars, making them a clean eating option.
  • Low Carb: The low carb count is appreciated by customers who are watching their carbohydrate intake or following a keto diet.

Best Seller

Peanut Butter Chocolate Chip (Pack of 12)

ALOHA Plant-Based Protein Bars have a lot going for them! With 14g of plant-based protein per bar, it's a great source of nutrition for vegans. They are also certified B Corporation, gluten free, Non-GMO Project Verified and kosher, ensuring that you can enjoy your snack without any worry about what is in it. Additionally, each bar contains delicious chocolate chips that make them even more delicious!

Why People Love This
  • Plant-Based - Many reviewers appreciate that the protein bars are plant-based, making them a great choice for vegans and vegetarians.
  • High Protein - The bars are packed with protein, which customers find beneficial for their fitness and health goals.
  • Peanut Butter Chocolate Chip Flavor - Customers love the peanut butter chocolate chip flavor, saying it's delicious and satisfying.
  • Pack of 12 - The pack of 12 bars is convenient and provides good value for money, according to user reviews.
  • Healthy Snack Option - Reviewers note that these bars are a healthy snack option, perfect for on-the-go or post-workout nutrition.
  • Non-GMO & Gluten-Free - Users appreciate the fact that the bars are non-GMO and gluten-free, catering to various dietary needs and preferences.
  • Quality Ingredients - Customers commend the use of quality ingredients in the bars, contributing to their overall nutritional value.

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Top Questions for Protein Bars

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