Ananta Ripa Ajmera is author of the bestselling book “The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More” (Storey Publishing). She is Director of Branding and Yoga Studies at Vedika Global, a foundation her teacher Acharya Shunya created to awaken health and consciousness with Ayurveda, Yoga and Vedanta. She has taught Ayurveda at Stanford University, California Department of Public Health, UNICEF, Mother Earth News Fair, NY Insight Meditation Society, NYU, ABC News, and California Probation Departments. Her work has been featured on Fox 5 News, Good Day New York, Reader’s Digest, MindBodyGreen, and Elephant Journal. She graduated from NYU Stern Business School where she received an honors degree in marketing and was a Catherine B. Reynolds Scholar in Social Entrepreneurship. Learn more on her website, www.wholeyoga-ayurveda.com. You can also follow her on Instagram and Twitter.