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Stacey Grant, MS
Nutrition & Fitness Coach, Schwinn Certified Cycling Instructor

A passionate wellness professional and physical activity enthusiast, Stacey prides herself on both delivering an almost 100% success rate to clients in search of serious weight management help and spectacular group fitness classes to those in the know. Years spent as a trained dancer and early exposure to the power of a wholesome diet prompts her to spread the word of how much movement, joy and lifestyle impacts overall well-being. When not coaching patients to become their Best Selves, Stacey spends her time competing in various races, advocating health activism and educating all who would listen. She is an ardent proponent of mind-body wellness, meditation, and all practices of medicine that combine those factors.

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3 Strategies for an Instant Mind-Body-Spirit Connection