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Andy Puddicombe
Meditation Consultant

Andy Puddicombe is co-founder of Headspace, an app devoted to creating bite-sized daily mindfulness and meditation tools. For 10 years, Puddicombe explored his interest in meditation and became a fully ordained Buddhist monk at a Tibetan monastery in the Himalayas. He then returned to the United Kingdom, where he earned a degree in circus arts and founded a business dedicated to demystifying meditation for the masses, which include cabinet ministers, soccer stars, business leaders and Olympic athletes.

 

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Just Give Meditation a Try