Tropical Turmeric Protein Smoothie

Turmeric has deep "roots" in the Hindu and Buddhist cultures and is widely attributed with holy properties. Beyond its spiritual background, this powerful plant is one of the best natural anti-inflammatory agents. And its color is super pretty too.

Ingredients

  • 1 cup mango (frozen or fresh)
  • 1/2 banana
  • 1/2 lemon, juiced
  • 1 cup water
  • 1/2 cup yogurt of choice
  • 1 serving ALOHA Vanilla Protein
  • 1/2 teaspoon turmeric powder (or 1 teaspoon of fresh, finely grated turmeric)
  • 1/2 teaspoon cinnamon
  • Optional: 1/8 teaspoon cayenne
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Plant-Based Protein Powder

Vanilla

Preparation

  1. Add all of your ingredients into a blender, starting with the liquids.
  2. Blend well and enjoy!