Free shipping on any order $40+

Relax — Think

5 Tips for Everyday Mindfulness

Posted by Aloha Admin on

5 Tips for Everyday Mindfulness

Not only is the mind quick to wander, it LOVES to wander. It has no problem strolling down memory lane to relive past moments. It’s overjoyed at rushing ahead, trying to project our next step and what the future will look like. How can we slow down and stay present? The intentional practice of mindfulness. In celebration of National Mindfulness Day, here are 5 tips to help you become more mindful in everyday life. Start Your Day Technology Free - What is the first thing you do when you wake up? For a lot of us, it’s rolling over and turning...

Read more →