Paleo Protein Pancakes

Pancakes aren’t just for weekends or special occasions anymore - this easy breakfast recipe is healthy enough to eat everyday. In fact, a recent study showed that “people who ate protein-packed breakfasts were less hungry throughout the day. They had reductions in their ‘cravings-related’ brain activity and increased levels of a hormone associated with satiety. They snacked less on fatty foods in the evening, compared to those who ate cereal or nothing.” So, it’s not just that you can eat these pancakes… you should eat them!

Yields 6-8 pancakes

Ingredients

  • 1 cup almond flour
  • 3 whole eggs
  • 1 serving ALOHA Vanilla Protein
  • 1 medium, overripe banana
  • 2 tablespoons almond milk
  • 1 teaspoon coconut oil
  • Optional: 1 teaspoon vanilla and/or 1 teaspoon cinnamon
  • Optional toppings: fresh berries, chopped nuts, and/or maple syrup
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Plant-Based Protein Powder

Vanilla

Preparation

  1. Mash the banana in a mixing bowl then mix in the eggs, almond milk, and vanilla extract (if you are using it).
  2. Stir in almond flour, ALOHA Vanilla Protein, and cinnamon (if you are using it). Mix well.
  3. Heat the coconut oil in a large skillet and spoon pancake batter into skillet. Cook each side for about two minutes.
  4. Remove from the skillet, plate, and top as desired.